Spicy yogurt chicken tender

I decided to practice more of yogurt chicken, in hope of achieving better result. So I tried to broil chicken tender again. This time I tried chicken tender cutlets of 1/2" thick. I marinated it for a whole day. The results was good. Unlike what I'd read, the meat had not turned mushy after many hours of marination. Maybe I'm just too easily satisfied. :)


Recipe: Spiced yogurt chicken tender (for 2)


Ingredients:
- 8 oz chicken tender cutlet, 4 pieces
- 1 tablespoon (TB) non-fat yogurt
- 1 teaspoon (tp) turmeric powder
- 2 tp onion powder
- dash of salt
- dash of lemon peel, dill and cumin powder
- chili powder to taste


Procedure:
Mix all spices and herbs with yogurt in a bowl that can contain the chicken cutlets. Add the cutlets and mix well. Make sure all surfaces of the cutlets are coated with marinate. Let the mixture sit overnight in the fridge, covered with plastic wrap. At cooking time, place chicken cutlet on a rack with drip pan. Do not wipe away any marinate that sticks on the chicken. Place the whole pan on the uppermost rack in the oven, closest to the heating element at the top. Let Broil at 450F for 10 minutes. Flip and broil the other side for 2-3 minutes. Serve hot.